Neptune Retrograde Dates
Neptune runs backward for well over five months of every year, each loop a couple of degrees along from the last. Every station, 1900 to 2100.
As of Sep 8, 2026, Neptune is retrograde.
It turned retrograde on at 4°25′ Aries and goes direct again on at 1°36′ Aries, 158 days later.
Highlighted in the table: the period happening nowNeptune retrograde calendar
Neptune moves a little over two degrees a year, so its retrograde is almost entirely Earth's doing: 42.9% of the time, about once a year, 158 days, a loop of under three degrees. The 199 periods in the archive keep time like a clock, the shortest 156 days and the longest 160. Because the loops overlap, a search with a two-degree orb in Cycle Lab picks up Neptune stations from consecutive years. That is the planet, not a bug.
Each row runs from the station where Neptune appears to stop and turn back to the one where it turns forward again. These near-term tables are solved from the ephemeris to the second and shown as UTC calendar dates with the degree at each station. An almanac working in local time can put a station a day either side.
2026 Neptune retrograde dates
| Goes retrograde | Turns direct | Duration |
|---|---|---|
| 4°25′ Aries Happening now | 1°36′ Aries | 158 days |
2027 Neptune retrograde dates
| Goes retrograde | Turns direct | Duration |
|---|---|---|
| 6°39′ Aries | 3°51′ Aries | 158 days |
2028 Neptune retrograde dates
| Goes retrograde | Turns direct | Duration |
|---|---|---|
| 8°54′ Aries | 6°05′ Aries | 158 days |
Past dates (2025)
2025 Neptune retrograde dates
| Goes retrograde | Turns direct | Duration |
|---|---|---|
| 2°10′ Aries | 29°22′ Pisces | 159 days |
How often Neptune is retrograde
Every figure here is measured from the 199 complete periods between 1900 and 2100. Nothing is quoted from a reference book or rounded to the month, which is where most retrograde tables start to drift.
- Share of the time
- 42.9%
- of all days between 1900 and 2100
- Typical length
- 158 days
- median period; the mean is 158 days
- Shortest to longest
- 156–160 days
- across every catalogued period
- How often
- About once a year
- 199 periods in 201 years
A photograph resolving: that is how people describe Neptune retrograde when they describe it at all, less disillusion than focus. Astrologers give Neptune the fog, longing, faith, the thing you cannot quite name, and say that when it runs backward the fog thins for a while and you get a look at what it was covering. Neptune sits in one sign for about fourteen years, so a natal Neptune retrograde is shared with everyone born in the same half of the same year, and astrologers weigh it accordingly.
Birthdays fall on retrograde days as often as on any other, so the share above is also, near enough, the share of birth charts with Neptune retrograde. The natal retrograde calculator checks a date against the same stations.
Every Neptune retrograde, 1900–2100
All 199 periods, by decade. Each degree links to the Cycle Lab query for that point of the zodiac, so you can see what else has ever stood there.
1900s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 29°15′ Gemini | 26°26′ Gemini | 157 | ||
| 1°29′ Cancer | 28°40′ Gemini | 156 | ||
| 3°43′ Cancer | 0°54′ Cancer | 156 | ||
| 5°57′ Cancer | 3°08′ Cancer | 156 | ||
| 8°11′ Cancer | 5°22′ Cancer | 156 | ||
| 10°25′ Cancer | 7°36′ Cancer | 156 | ||
| 12°39′ Cancer | 9°50′ Cancer | 156 | ||
| 14°53′ Cancer | 12°04′ Cancer | 156 | ||
| 17°07′ Cancer | 14°18′ Cancer | 156 | ||
| 19°21′ Cancer | 16°32′ Cancer | 156 |
1910s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 21°34′ Cancer | 18°46′ Cancer | 156 | ||
| 23°48′ Cancer | 20°59′ Cancer | 157 | ||
| 26°01′ Cancer | 23°12′ Cancer | 157 | ||
| 28°14′ Cancer | 25°25′ Cancer | 157 | ||
| 0°27′ Leo | 27°39′ Cancer | 157 | ||
| 2°40′ Leo | 29°52′ Cancer | 157 | ||
| 4°54′ Leo | 2°05′ Leo | 157 | ||
| 7°06′ Leo | 4°18′ Leo | 157 | ||
| 9°19′ Leo | 6°31′ Leo | 157 | ||
| 11°33′ Leo | 8°45′ Leo | 157 |
1920s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 13°46′ Leo | 10°57′ Leo | 157 | ||
| 15°58′ Leo | 13°10′ Leo | 157 | ||
| 18°11′ Leo | 15°23′ Leo | 157 | ||
| 20°23′ Leo | 17°35′ Leo | 157 | ||
| 22°36′ Leo | 19°48′ Leo | 157 | ||
| 24°48′ Leo | 22°00′ Leo | 157 | ||
| 26°59′ Leo | 24°11′ Leo | 157 | ||
| 29°11′ Leo | 26°23′ Leo | 157 | ||
| 1°23′ Virgo | 28°35′ Leo | 157 | ||
| 3°35′ Virgo | 0°47′ Virgo | 157 |
1930s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 5°47′ Virgo | 3°00′ Virgo | 157 | ||
| 7°59′ Virgo | 5°12′ Virgo | 157 | ||
| 10°11′ Virgo | 7°24′ Virgo | 157 | ||
| 12°23′ Virgo | 9°36′ Virgo | 157 | ||
| 14°35′ Virgo | 11°48′ Virgo | 158 | ||
| 16°46′ Virgo | 13°59′ Virgo | 158 | ||
| 18°58′ Virgo | 16°10′ Virgo | 158 | ||
| 21°09′ Virgo | 18°21′ Virgo | 158 | ||
| 23°20′ Virgo | 20°32′ Virgo | 158 | ||
| 25°31′ Virgo | 22°43′ Virgo | 158 |
1940s (9 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 27°42′ Virgo | 24°54′ Virgo | 158 | ||
| 29°52′ Virgo | 27°05′ Virgo | 158 | ||
| 2°03′ Libra | 29°16′ Virgo | 158 | ||
| 4°15′ Libra | 1°27′ Libra | 158 | ||
| 6°25′ Libra | 3°39′ Libra | 158 | ||
| 8°37′ Libra | 5°50′ Libra | 158 | ||
| 10°48′ Libra | 8°01′ Libra | 158 | ||
| 12°59′ Libra | 10°12′ Libra | 158 | ||
| 15°10′ Libra | 12°23′ Libra | 158 |
1950s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 17°21′ Libra | 14°34′ Libra | 159 | ||
| 19°31′ Libra | 16°45′ Libra | 159 | ||
| 21°42′ Libra | 18°55′ Libra | 159 | ||
| 23°53′ Libra | 21°06′ Libra | 159 | ||
| 26°03′ Libra | 23°16′ Libra | 159 | ||
| 28°14′ Libra | 25°27′ Libra | 159 | ||
| 0°25′ Scorpio | 27°38′ Libra | 159 | ||
| 2°36′ Scorpio | 29°49′ Libra | 159 | ||
| 4°46′ Scorpio | 2°00′ Scorpio | 159 | ||
| 6°57′ Scorpio | 4°10′ Scorpio | 159 |
1960s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 9°08′ Scorpio | 6°21′ Scorpio | 159 | ||
| 11°18′ Scorpio | 8°32′ Scorpio | 159 | ||
| 13°29′ Scorpio | 10°42′ Scorpio | 160 | ||
| 15°39′ Scorpio | 12°52′ Scorpio | 160 | ||
| 17°49′ Scorpio | 15°03′ Scorpio | 160 | ||
| 20°00′ Scorpio | 17°13′ Scorpio | 160 | ||
| 22°10′ Scorpio | 19°24′ Scorpio | 160 | ||
| 24°21′ Scorpio | 21°34′ Scorpio | 160 | ||
| 26°31′ Scorpio | 23°45′ Scorpio | 160 | ||
| 28°42′ Scorpio | 25°55′ Scorpio | 160 |
1970s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 0°53′ Sagittarius | 28°07′ Scorpio | 160 | ||
| 3°04′ Sagittarius | 0°18′ Sagittarius | 160 | ||
| 5°15′ Sagittarius | 2°28′ Sagittarius | 160 | ||
| 7°25′ Sagittarius | 4°39′ Sagittarius | 160 | ||
| 9°36′ Sagittarius | 6°50′ Sagittarius | 160 | ||
| 11°47′ Sagittarius | 9°01′ Sagittarius | 160 | ||
| 13°58′ Sagittarius | 11°11′ Sagittarius | 160 | ||
| 16°08′ Sagittarius | 13°22′ Sagittarius | 160 | ||
| 18°19′ Sagittarius | 15°32′ Sagittarius | 160 | ||
| 20°29′ Sagittarius | 17°43′ Sagittarius | 160 |
1980s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 22°40′ Sagittarius | 19°54′ Sagittarius | 160 | ||
| 24°51′ Sagittarius | 22°04′ Sagittarius | 160 | ||
| 27°02′ Sagittarius | 24°16′ Sagittarius | 160 | ||
| 29°13′ Sagittarius | 26°27′ Sagittarius | 160 | ||
| 1°25′ Capricorn | 28°39′ Sagittarius | 160 | ||
| 3°36′ Capricorn | 0°50′ Capricorn | 160 | ||
| 5°48′ Capricorn | 3°02′ Capricorn | 160 | ||
| 8°00′ Capricorn | 5°13′ Capricorn | 160 | ||
| 10°11′ Capricorn | 7°25′ Capricorn | 160 | ||
| 12°22′ Capricorn | 9°36′ Capricorn | 160 |
1990s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 14°34′ Capricorn | 11°48′ Capricorn | 160 | ||
| 16°46′ Capricorn | 13°59′ Capricorn | 160 | ||
| 18°57′ Capricorn | 16°10′ Capricorn | 160 | ||
| 21°09′ Capricorn | 18°22′ Capricorn | 160 | ||
| 23°21′ Capricorn | 20°34′ Capricorn | 160 | ||
| 25°33′ Capricorn | 22°46′ Capricorn | 160 | ||
| 27°45′ Capricorn | 24°58′ Capricorn | 160 | ||
| 29°57′ Capricorn | 27°10′ Capricorn | 160 | ||
| 2°10′ Aquarius | 29°23′ Capricorn | 160 | ||
| 4°22′ Aquarius | 1°35′ Aquarius | 160 |
2000s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 6°34′ Aquarius | 3°47′ Aquarius | 160 | ||
| 8°46′ Aquarius | 6°00′ Aquarius | 160 | ||
| 10°58′ Aquarius | 8°12′ Aquarius | 160 | ||
| 13°11′ Aquarius | 10°24′ Aquarius | 160 | ||
| 15°24′ Aquarius | 12°36′ Aquarius | 160 | ||
| 17°36′ Aquarius | 14°49′ Aquarius | 160 | ||
| 19°49′ Aquarius | 17°02′ Aquarius | 160 | ||
| 22°02′ Aquarius | 19°15′ Aquarius | 160 | ||
| 24°15′ Aquarius | 21°28′ Aquarius | 160 | ||
| 26°28′ Aquarius | 23°42′ Aquarius | 160 |
2010s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 28°42′ Aquarius | 25°55′ Aquarius | 159 | ||
| 0°55′ Pisces | 28°08′ Aquarius | 160 | ||
| 3°09′ Pisces | 0°21′ Pisces | 159 | ||
| 5°22′ Pisces | 2°34′ Pisces | 159 | ||
| 7°36′ Pisces | 4°48′ Pisces | 159 | ||
| 9°49′ Pisces | 7°01′ Pisces | 159 | ||
| 12°02′ Pisces | 9°15′ Pisces | 159 | ||
| 14°16′ Pisces | 11°28′ Pisces | 159 | ||
| 16°30′ Pisces | 13°42′ Pisces | 159 | ||
| 18°43′ Pisces | 15°55′ Pisces | 159 |
2020s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 20°57′ Pisces | 18°10′ Pisces | 159 | ||
| 23°12′ Pisces | 20°24′ Pisces | 159 | ||
| 25°27′ Pisces | 22°39′ Pisces | 159 | ||
| 27°41′ Pisces | 24°53′ Pisces | 159 | ||
| 29°56′ Pisces | 27°07′ Pisces | 159 | ||
| 2°10′ Aries | 29°22′ Pisces | 159 | ||
| 4°25′ Aries | 1°37′ Aries | 158 | ||
| 6°39′ Aries | 3°51′ Aries | 158 | ||
| 8°54′ Aries | 6°05′ Aries | 158 | ||
| 11°08′ Aries | 8°19′ Aries | 158 |
2030s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 13°22′ Aries | 10°34′ Aries | 158 | ||
| 15°37′ Aries | 12°49′ Aries | 158 | ||
| 17°52′ Aries | 15°03′ Aries | 158 | ||
| 20°07′ Aries | 17°18′ Aries | 158 | ||
| 22°22′ Aries | 19°33′ Aries | 158 | ||
| 24°37′ Aries | 21°48′ Aries | 158 | ||
| 26°52′ Aries | 24°03′ Aries | 158 | ||
| 29°07′ Aries | 26°18′ Aries | 158 | ||
| 1°22′ Taurus | 28°33′ Aries | 158 | ||
| 3°37′ Taurus | 0°48′ Taurus | 158 |
2040s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 5°52′ Taurus | 3°03′ Taurus | 157 | ||
| 8°07′ Taurus | 5°18′ Taurus | 157 | ||
| 10°21′ Taurus | 7°33′ Taurus | 157 | ||
| 12°36′ Taurus | 9°48′ Taurus | 157 | ||
| 14°51′ Taurus | 12°03′ Taurus | 157 | ||
| 17°06′ Taurus | 14°18′ Taurus | 157 | ||
| 19°22′ Taurus | 16°33′ Taurus | 157 | ||
| 21°37′ Taurus | 18°48′ Taurus | 157 | ||
| 23°52′ Taurus | 21°03′ Taurus | 157 | ||
| 26°07′ Taurus | 23°19′ Taurus | 157 |
2050s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 28°22′ Taurus | 25°34′ Taurus | 157 | ||
| 0°37′ Gemini | 27°48′ Taurus | 157 | ||
| 2°52′ Gemini | 0°03′ Gemini | 157 | ||
| 5°07′ Gemini | 2°18′ Gemini | 157 | ||
| 7°21′ Gemini | 4°32′ Gemini | 157 | ||
| 9°36′ Gemini | 6°47′ Gemini | 157 | ||
| 11°51′ Gemini | 9°01′ Gemini | 157 | ||
| 14°05′ Gemini | 11°16′ Gemini | 157 | ||
| 16°20′ Gemini | 13°31′ Gemini | 157 | ||
| 18°35′ Gemini | 15°46′ Gemini | 157 |
2060s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 20°50′ Gemini | 18°01′ Gemini | 156 | ||
| 23°05′ Gemini | 20°16′ Gemini | 157 | ||
| 25°20′ Gemini | 22°31′ Gemini | 156 | ||
| 27°34′ Gemini | 24°46′ Gemini | 156 | ||
| 29°49′ Gemini | 27°00′ Gemini | 156 | ||
| 2°03′ Cancer | 29°15′ Gemini | 156 | ||
| 4°18′ Cancer | 1°28′ Cancer | 156 | ||
| 6°31′ Cancer | 3°42′ Cancer | 156 | ||
| 8°45′ Cancer | 5°56′ Cancer | 157 | ||
| 10°59′ Cancer | 8°10′ Cancer | 156 |
2070s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 13°13′ Cancer | 10°24′ Cancer | 156 | ||
| 15°27′ Cancer | 12°38′ Cancer | 156 | ||
| 17°40′ Cancer | 14°52′ Cancer | 156 | ||
| 19°54′ Cancer | 17°06′ Cancer | 156 | ||
| 22°08′ Cancer | 19°19′ Cancer | 156 | ||
| 24°22′ Cancer | 21°33′ Cancer | 156 | ||
| 26°35′ Cancer | 23°46′ Cancer | 157 | ||
| 28°48′ Cancer | 26°00′ Cancer | 157 | ||
| 1°01′ Leo | 28°13′ Cancer | 157 | ||
| 3°15′ Leo | 0°26′ Leo | 157 |
2080s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 5°27′ Leo | 2°39′ Leo | 157 | ||
| 7°40′ Leo | 4°52′ Leo | 157 | ||
| 9°53′ Leo | 7°04′ Leo | 157 | ||
| 12°06′ Leo | 9°18′ Leo | 157 | ||
| 14°19′ Leo | 11°30′ Leo | 157 | ||
| 16°31′ Leo | 13°43′ Leo | 157 | ||
| 18°44′ Leo | 15°56′ Leo | 157 | ||
| 20°57′ Leo | 18°09′ Leo | 157 | ||
| 23°09′ Leo | 20°21′ Leo | 157 | ||
| 25°21′ Leo | 22°33′ Leo | 157 |
2090s (10 periods)
| Goes retrograde | At | Turns direct | At | Days |
|---|---|---|---|---|
| 27°33′ Leo | 24°45′ Leo | 157 | ||
| 29°45′ Leo | 26°57′ Leo | 157 | ||
| 1°57′ Virgo | 29°09′ Leo | 157 | ||
| 4°09′ Virgo | 1°21′ Virgo | 157 | ||
| 6°21′ Virgo | 3°33′ Virgo | 157 | ||
| 8°32′ Virgo | 5°45′ Virgo | 157 | ||
| 10°44′ Virgo | 7°57′ Virgo | 157 | ||
| 12°56′ Virgo | 10°09′ Virgo | 157 | ||
| 15°08′ Virgo | 12°21′ Virgo | 157 | ||
| 17°20′ Virgo | 14°33′ Virgo | 158 |
The archive comes from the shared event catalogue, and I store each station there floored to the hour, so the UTC calendar date is exact but no time of day is shown. It also means a degree here can sit an arc-minute below the same station in the near-term table above, which is solved to the second. Degrees are apparent geocentric ecliptic longitude for the equinox of date, the tropical position an astrologer reads. The catalogue is published under CC BY 4.0. Cite as: AstroCalcs, Neptune retrograde dates 1900–2100, https://astrocalcs.com/neptune-retrograde-dates/ (CC BY 4.0).
Retrograde dates for the other planets
The same tables, built the same way, for each of the eight planets that ever appear to run backward.
- Mercury retrograde dates
- Venus retrograde dates
- Mars retrograde dates
- Jupiter retrograde dates
- Saturn retrograde dates
- Uranus retrograde dates
- Pluto retrograde dates
Looking at one chart rather than the calendar? The natal retrograde calculator says which planets were retrograde on a birth date, and Cycle Lab finds every station and eclipse near any degree.
Neptune retrograde FAQ
When is Neptune retrograde in 2026?
In 2026, Neptune is retrograde from Jul 7 to Dec 12, counting in UTC. The calendar above has the full date of each station and the sign and degree it happens at, to the arc-minute. If an almanac you trust says a day earlier or later, it is probably working in local time, and the station fell near midnight.
How long does Neptune retrograde last?
About 158 days, taking the median of the 199 periods between 1900 and 2100. The shortest ran 156 days and the longest 160. Each is the gap between a period's two stations as the catalogue stores them, floored to the hour, so lengths come out in whole days rather than hours. Nothing here is a rule of thumb; the figures are counted from the stations themselves.
How often does Neptune go retrograde?
About once a year. Sampled at noon UTC on every day from 1900 to 2100, Neptune is retrograde 42.9% of the time. Birthdays are spread over those same days, so that is also, near enough, the share of birth charts with Neptune retrograde. That is a lot of the time, and astrologers say less about an outer planet being retrograde in a chart than about Venus or Mars, partly for that reason.
Is Neptune retrograde right now?
The banner at the top of the page answers that. It is written into the page at build time, then rechecked in your browser against your device's clock, using the station dates the page already carries, so it stays right between rebuilds. It also marks the matching row in the calendar as happening now or next up. It reads your clock and nothing else.